Health & Wellness

You have several options for taking care of your physical, mental, emotional, and spiritual health. You can also attend Wellness & Equity Education programming to learn more about how to contribute to the development of a more supportive, inclusive and thriving campus that empowers all students to achieve their full potential. 

Physical Health

Student Support & Case Management

  • Campus & community supports and resources navigation support
  • Gender-based violence support and disclosures
  • Reporting breaches in Code of Student Conduct

Wellness Navigator

  • Campus & community resource navigation
  • Track your mental health
  • Private & confidential
  • Free to use
  • Accessible 24/7

Togetherall

  • Build online community through sharing lived experiences
  • Peer-to-peer support
  • Private, confidential & anonymous
  • Free to use
  • Accessible 24/7


Western Campus Recreation

  • Fitness Centre: weight room and cardio
  • Pool
  • Squash courts
  • Drop-in sports
  • Jogging and skating
  • Intramural leagues
  • Recreational sport clubs
  • Group fitness
  • Personal training
  • Swimming lessons
  • First Aid courses